Shiatsu in Exeter and Topsham

Location:
Exeter and Topsham, Exeter
Posted: 05/10/2009 14:02

Shiatsu is a traditional Japanese hands-on therapy that supports the body’s natural ability to heal and restore balance. Finger, thumb and palm pressure are applied to the body promoting movement and relaxation. Gentle stretches and rotations are used to release tension in tight muscles and joints, encouraging blood and lymph flow.

Shiatsu encourages a deep sense of wellbeing, maintains good health, clears the mind and soothes the emotions. It can help with a variety of conditions including:
- back problems and postural issues
- menstrual problems
- repetitive strain injury
- insomnia and sleep problems
- whiplash injuries and neck
- asthmatic and respiratory problems
- stiff and tense muscles
- tiredness and low energy levels
- headaches and migraine
- depression, anxiety and stress
- detoxification and overcoming addiction
- digestive problems.

Shiatsu can also be a powerful tool to help you reach and transform those areas in your life that feel stuck, missing or incomplete.

A typical session is one hour and costs £35. If you’d like more information about me or shiatsu before deciding to get in touch, you can also take a look at my website for further details: www.buddinghealth.com