Shiatsu in Exeter

Location:
Exeter
Posted: 31/07/2009 10:10

Shiatsu is a traditional Japanese body therapy that works on the individual as a complete being. Shiatsu means “finger pressure” and is one of the oldest forms of medicine- healing with hands. Whether it be a physical complaint or emotional blockages that stand in your way, Shiatsu works with the physical structure and the inner-energies of the body to assist the body’s natural healing process and to restore balance.

Pressure is applied to the body alongside stretches, rotations and manipulative techniques which allows for treatment deep into the meridians, muscles and joints. Shiatsu is a therapeutic practice which supports individuals in moving towards greater health and well-being.

Shiatsu may help with the following conditions:

-backache
-headaches and migraines
-whiplash injuries and neck problems
-joint pain and reduced mobility
-menstrual problems
-digestive problems
-asthmatic symptoms
-depression, anxiety and stress
-sleep problems, insomnia and low energy levels
-tight, stiff and tense muscles

Using intuitive touch I work deeply with the body to reach the areas in your life that feel empty, stuck, lost or incomplete; to reconnect to the parts that have been hidden away. Touch can enable each of us to reconnect with our own abilities for self-healing. The supportive relationship between practitioner and client can begin to uncover the root cause of suffering and pain, be it physical, emotional, mental or spiritual. Shiatsu is an opportunity to reach past the symptoms to the core of who you are where healing can take place.

When words are too painful, difficult, or when you feel fed-up with speaking, the body can do the talking and Shiatsu connects deep to support that place; to listen. Shiatsu touches the places where our story lives in the body, where our experiences are stored.

Shiatsu can help with emotional and psychological problems that you face, such as:

-recovery from drugs and alcohol
-bereavement
-relationship difficulties
-sexuality
-living with long-term illness
-low self-esteem, depression and anxiety
-dissatisfied with aspects of your life and wishing to make changes
-shock and trauma
-self-harm and eating disorders

Treatments are available at Exeter Natural Health Centre. A one hour Shiatsu treatment will be charged on a sliding scale dependent on income. This is from £25 - £35.

Contact Helen on 07968031825 or by email: shiatsuwithhelen@hotmail.co.uk