toning and strengthening Pilates

• Location: 

  Exeter

• Posted: 26/10/2009 14:02

I am a remeidial Pilates Instuctor, working through the Teign valley, Exeter and Chagford areas. Running day time and evening classes focusing on training the body to improve mobility gain core strength and reduce back pain. Pilates is an excellant form of exercise for anyone rehabilitating from an injury improving core stability for a sport or after pregnancy. 1-1 and small groups also avaliable by arrangement.
Please contact Olivia of O.M Pilates on 07841658482 or oliviamelissa@hotmail.co.uk

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Location map: Exeter, Exeter