Protect Your Back & Improve Your Posture with Pilates Exercise For Gardeners

Location:
Devon, Exeter
Posted: 18/09/2009 10:10

Join our half day workshop and learn simple pilates techniques that can be integrated into your daily life, protect your back and help you with all your gardening tasks!

Improve your joint mobility, muscle flexibility, enhance your posture and reduce the risk of injury.

Gardening venues in Devon, Dorset and Somerset. Email for details.