Protect Your Back & Improve Your Posture with Pilates Exercise For Gardeners

• Location: 

  Devon, Dorset, Somerset, Exeter

• Posted: 18/09/2009 12:12

Join our half day workshops and learn simple Pilates techniques that can be integrated into your daily life, protect your back and help you with all your gardening tasks

Improve joint mobility and muscle flexibility; enhance your posture; reduce muscular tension post gardening and reduce the risk of injury.

Gardening venues in Devon, Dorset and Somerset.

Email for details.

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